At the age of 30, I began to know how to keep healthy. I only knew that the diet should be balanced. The body needs all kinds of food materials. My father used to cook according to the season. He would cook whatever he wanted in large quantity. ... ...
There is really no fresh water fish to eat in Britain. The sea fish is a little fishy. Salmon is too greasy and easy to break. Cod is easier to break. Foreign students have no chef skills... Sea bass is good. It has a light fishy smell and good ... ...
It's also the season when iron stick yam goes on the market. Iron stick yam is a precious traditional Chinese medicine. Because the skin contains rust color, it's called iron stick yam. It is highly praised by doctors of all ages. As a tradition... ...
[stew] tastes delicious and the soup is clear. It is different from the soup made in the pot. Lotus seeds can be used to make sweet soup as well as soup. In fact, as long as the materials are used flexibly, the dishes made are natural and delici... ...
According to ancient agricultural medical books, black rice nourishes Yin and kidney, warms stomach, brightens eyes and promotes blood circulation , clears liver and moistens intestines , and moistens essence, nourishes lung and slows tendons . ... ...
Warm breakfast
The combination of yam and job's tears Gorgon porridge has existed since ancient times, and is highly praised by many famous doctors. It's not against to say that it's the best health care product today.
Steamed fish made from fresh live fish is the highest compliment to fish and also the respect to diners.
Yam has the functions of invigorating the spleen, removing dampness, invigorating the Qi, benefiting the lung, strengthening the kidney and promoting the essence. For mm, it is a kind of natural slimming food. It contains enough fiber. After eat... ...
I didn't let this tofu mold idle since I made it. I made a lot of tofu for my family. Even my neighbor's relatives tasted my tofu and praised it very well. Today, I made black bean curd with the pulp and residue separator. Please also see the co... ...
Drink chicken soup in winter. Nourish Qi and blood. Especially busy at the end of the year. How comfortable it is to drink warm soup.
Cooking black beans is an indispensable part of Japanese traditional New Year's dish (Japanese cuisine). It means to wish your family more health and diligence in the new year. The seasoning of Japanese style black beans is different from ours. ... ...
My son's classmate came to be a guest. I didn't know what fish to make. I wanted to make a pine fish. But I didn't buy a pine nut, so I temporarily changed it to eggplant juice. My son's classmate and I are QQ friends. They often see the picture... ...
Black rice has a high nutritional value, but it's hard to make a taste that appeals to children. Because my son doesn't like eating. So I tried to change it to sweet taste and shape. I succeeded in attracting him and ate it up.
Steamed perch is one of the seafood recipes. It is mainly made of perch. The cooking skills of steamed perch are mainly steamed dishes. The taste is salty. Perch is rich in a variety of nutritional values. It has the highest DHA content in fresh... ...
When I sit on the moon, my mother-in-law often cooks this soup for me. It's delicious and healthy, and it's not as fat as pig's hoof soup. It's especially suitable for mothers. There's an old saying. When I sit on the moon, I have to eat three p... ...
It's a handful of black bean sprouts that can be so beautiful. Facing this dish with almost zero technical content, it has a unique nutritional effect